Repeat process for the other side.
How to make your own yoga mat spray.
Spray liberally on your yoga mat immediately after you finish your practice.
It s also a safe effective and natural way to keep your yoga mat clean and cared for and help you avoid germs so you can stay healthy.
Why not make your own personalized yoga mat cleanser with all natural ingredients.
If your yoga mat came with manufacturer cleaning instructions read them over to be safe.
Some people that are starting out are using the mats they have at the studio.
1 16 oz glass spray bottle.
Wipe the mat down with a clean cloth or towel.
Flip the mat over and repeat on the other side.
If you purchase your own yoga mat.
For a deep cleaning warm water and mild soap works but what we really need is a daily spray we can use to wipe down my mat after every use.
Making your own diy yoga mat cleaner spray is easy.
One big benefit of making your own yoga mat spray is that you can control the scent or opt for a scent free formula.
Yoga mats can be a breeding ground for bacteria so keep yours clean with this diy yoga mat spray.
Making your own diy yoga mat cleaner spray is as simple as that.
While practicing yoga this morning we realized with a bit of embarrassment that it had been awhile since we d cleaned or wiped down my mat.
The key is to create something that will truly disinfect the surface without damaging it.
Spray one side of your yoga mat and allow it to sit for three minutes.
We know there are yoga mat washes out there we can purchase but honestly 10 seems like a bit of a.
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1 4 cup witch hazel or vodka or white vinegar 5 10 drops tea tree essential oil.
Dry with a towel or let it air dry.
You can spray down your mat after each yoga session or just a few times each month depending on how often you practice.
Another recommendation to keep a clean and healthy practice is to purchase your own yoga mat.
Natural cleaning spray for yoga mats.
You can of course buy a yoga cleaning solution at your yoga studio or online but at 10 to 20 a bottle i think i ll stick with this option.
Below is our recipe with instructions to create your diy yoga mat spray.
Yoga mat spray ingredients.
I get that they may be cleaning the mats but you don t know how often.
Made from simple and natural ingredients like witch hazel essential oils and water this yoga mat cleaner is a no brainer for any yogis looking to clean their mats regularly.
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Use the steps below and the ingredients in things you ll need to make your yoga mat spray.
Wipe the mat down with a damp cloth.